We love apples because they are amazing and pretty much do wonders for your body in all kinds of ways. Apple are packed with different types of antioxidants such as polyphenol and flavonoid which helps reduce the risks of development of cancer by preventing DNA damage. These antioxidants are found naturally and work in our bodies protecting nerve cells from neurotoxicity caused by oxidative stress. Antioxidants also block absorption of harmful free radicals that can age you prematurely, and no one wants that. Not even you boys out there. Apples also have zero cholesterol, fat and have crucial vitamins like C, K and B6 . What more could you want in a fruit really. Oh wait, we forgot to mention that they also help burn fat! Amazing

We love bananas because they are one of the best sources of potassium. Potassium is an essential mineral that is crucial to heart, cell, tissue and organ function in our bodies. We are sure one banana a day will keep your heart nice and healthy, so you can feel all that love has to offer.

Beetroot is a super-storehouse including vitamin C and iron, folic acid, phosphorous, magnesium and B6. The amazing range of goodness found in beets will boost your immune system and help you liver to detox itself, leading to a knock-on effect on your bloodstream which will help prevent build ups of fatty deposits. Last but not least! Beetroot has been shown to contain the compound betaine, which enhances the production of the body’s natural mood-lifterseratonin. So it would seem that gulping fresh beetroot can literally make you smile.

Carrots are perhaps best known for their rich supply of the antioxidant nutrient that was actually named for them: beta-carotene. This alongside their outstanding role in anti-cancer effects play an outstanding role in anti-cancer effects on the body and provide optimal immune support.

The heat you feel in cayenne stimulates the body’s circulation, renews the digestive tract, and effectively relieves congestion.Cayenne contains high concentrations of capsaicin, widely studied for its cardiovascular benefits and pain-reduction ability. Peppers such as cayenne have also been shown to reduce cholesterol and are an excellent source of vitamin A.

Celery provides an excellent dose of vitamin C and fiber. It is highly alkalizing and contains at least 8 families of anti-cancer compounds and provides inflammation relief and has been known to lower cholesterol and blood pressure levels.

Cucumber is the best natural diuretic and aids in kidney, liver, and pancreatic detoxification. The potassium content in cucumbers makes it highly beneficial for conditions of high and low blood pressure.

Ginger is an essential healer whilst cleansing, its benefits include aiding in digestion, circulation, and inflammation. It is the ultimate fighting nasty cold and flu symptoms and is considered to have many anti-cancer properties. And we love a bit of ginger zing in our juice!

We recommend adding lemon to everything! Lemon does wonders for the body by stimulating liver cleanse, kick starting digestion, and using its natural antiseptic qualities to clear out the system and fight off bad bacterias and virus.

Most popularly known for its fresh deliciousness and leaving you fresh breathed. Mint is also wonderful at soothing the digestive tract, has been known to slow the growth of bacteria in the body and contains many anti-fungal properties

We love oranges because they are fun, bright, sweet and good for you of course. Now we all know that oranges have vitamin C but did you know that one orange is nearly all you need to have to get your recommended daily intake of vitamin C. Oranges also have a good source of A and B vitamins, amino acids, calcium, iodine, phosphorus, beta-carotene, potassium, folic acid, sodium, chlorine, iron and pectin. Pectin is a dietary fibre that protects the mucus membrane of the colon from absorption of toxic substances. Pretty impressive right?

One of the most potent disease-fighting spices, it aids in blood purification, fatigue, digestive restoration, and is great for clear skin due to high concentrations of beta carotene and chlorophyll.

Pears contain an immense array of beneficial vitamins and minerals, including A, B1, B2, C, E, folic acid and niacin. It is rich in copper and potassium and has a high pectin content which lowers cholesterol levels and has a mild laxative effect.

We love the vibrant tropical taste and exceptional juiciness of pineapple. It is not only delicious, but loaded with anti-oxidants, manganese, and an anti-inflamatory enzyme called bromelain. It’ll for sure help satisfy your sweet cravings whilst cleansing.

Romaine is rich in many vital elements for the body and is a highly nutritious food, one of the most from the salad greens family. It is an excellent source of A, B, and C vitamins, manganese and chromium and as an antioxidant, it battles certain cancers, heart diseases, and cataracts.

We love this delicious dark leafy green as it packs a punch in the nutritional department. Its loaded with A and C vitamins, fiber, folic acid, magnesium, iron and other nutrients. So take a leaf out of popeye’s book and let spinach help to make you healthy and strong!

Red, juicy, delicious strawberries are one of the healthiest fruits to include in your diet. Strawberries are chockfull of antioxidants and other essential nutrients that can flavorfully help you reduce your risk of cancer, heart disease, inflammatory diseases, and birth defects as well as mouthwateringly manage your weight. We love berry goodness in our juice!

Sweet, juicy watermelon is actually packed with some of the most important antioxidants in nature. Watermelon is an excellent source of vitamin C a very good source of vitamin A. Pink watermelon is also a source of the potent carotenoid antioxidant, lycopene. Lycopene reduces the risks of heart disease and prostate cancer.